It’s time to celebrate!

It’s the end of September, a month that usually feels especially long and full for all of us. The end of a month, (or week or year) offers a natural moment to reflect, as well as to celebrate, and so here are some “Look Back” prompts for you, or to offer your coachees. 

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Look Back:

• Who did you connect with this month? Which connections felt especially nourishing? 
• When did you feel competent or even masterful in your work? 
• What do you feel proud of having done, or not done, this month? 
• When did you feel like your work was most meaningful? 

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These prompts are strategic and potentially impactful because they invite reflection on the core human needs. 

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Basically, when we get our core human needs met, we’re content and our resilience tanks fill up. When our needs are unmet, either in the short term or chronically, we become depleted and burnt out. Next Monday I’ll tell you more about the core human needs, but you can also hear me talk about them on the Bright Morning podcast Episode 146.  

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Now, take a deep breath. Exhale. You’ve made it through September.