What You'll Learn
- How to incorporate six simple, powerful strategies into your daily life that address the underlying causes of distress
- How to use a set of reflection prompts to better understand yourself
- How to listen with presence, kindness, and curiosity


How You’ll Spend Your Time
Live Learning
7 hours total
This is a one-day experience, each day consisting of two learning blocks with a 90-minute lunch break. This workshop will be a mix of independent reflection, partner work, small group discussion, and whole group direct instruction and discussion.
Activities include guided visualizations, constructivist listening, partner coaching, and demonstrations of coaching conversations.
How You’ll Spend Your Time
This training is offered as a 2-day in-person workshop and a virtual blended learning experience. Explore the differences and determine which best meets your needs by clicking on each option below.

Explore Your Options
In-Person
Two-day In-Person Workshop
Virtual
Virtual Blended Learning Experience
In-Person
Live Learning
7 hours total
This is a one-day experience, each day consisting of two learning blocks with a 90-minute lunch break. This workshop will be a mix of independent reflection, partner work, small group discussion, and whole group direct instruction and discussion.
Activities include guided visualizations, constructivist listening, partner coaching, and demonstrations of coaching conversations.
What Else You Need To Know
Requirements
This workshop does not require prework.
Investment
In-Person Workshop
- Individual: $450
- Group (6-14 people*): $375
Bundle Option (Save $155+)
Workshop +Â The Art of Transformational Coaching workshop
- Early Bird:Â $1,290 (register 2+ months in advance)
- Individual: $1,490
- Groups of 6-14 paying together: $1,390
Special Offers
- Large groups (15+ people):Â Contact us at clientservices@brightmorningteam.com for custom pricing or schedule a consultation call
*Important Note on Group Rates: All group discounts require a single payment.
Access to Program Content
In-person workshops are not recorded.
Connect and Remember is included in the All-Inclusive Membership. Start yours today and save!