In this mini-episode of the Feel Better program, Elena walks you through the fourth exercise in the Week Four How to Feel Better Guide: A Post-Pandemic Plan. It’s time to start thinking about what we want to start, stop and keep doing in the post-pandemic world...and Elena has the tool to help you get to it!
Sign-up for the free Feel Better program here. (past event)
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More Podcasts
Feel Better Step 4: Act
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00:18:48
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Feel Better: Make and Create
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00:11:08
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Feel Better: Honoring Heroes and Human Resilience
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00:13:40
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Feel Better: Rest. Grief is Exhausting.
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00:08:00
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Feel Better: Write Your Story
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00:19:08
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Feel Better Step 3: Commemorate
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00:27:26
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Feel Better: Connect with Others
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00:10:34
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Feel Better: Resilience Infusion: Cultivate Perspective
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00:15:19
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
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