Lock in a year of learning and secure a $$$ bonus offer! Learn More.

In this mini-episode Elena walks you through the second Feel Better exercise in the How to Feel Better Week 1 Program Guide: the “Name Those Feelings!” and the corresponding Core Emotions tool.

Keep Up With Bright Morning:

‍Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show.

Follow us on Facebook, Twitter, LinkedIn, Instagram

Receive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://brightmorningteam.com/newsletter/

Support us

LISTEN WHEREVER YOU FIND PODCASTS – AND BE SURE TO RATE AND REVIEW US!

More Podcasts

View All Podcasts

Coaching Conversation: Phase 4: Build New Practices

E

139

00:47:34

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Coaching Conversation- What Happens when You Trust the Process

E

138

00:39:09

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Coaching Conversation: Building Relationships and Trust in Phases 1 and 2 of Transformational Coaching

E

137

00:46:41

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Transformational Coaching in Action - Phase 1: Surface Current Reality

E

136

00:50:19

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Limited Series: Starting the School Year Strong - Setting Yourself Up to Coach

E

135

00:14:33

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Limited Series: Starting the School Year Strong Considerations for a Thriving Coaching Program

E

134

00:16:03

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Limited Series: Starting the School Year Strong The PD You Need

E

133

00:14:52

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Starting Strong: The Power of Vision

E

132

00:18:10

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Bright Morning Blog

View All Blogs