In this Grab Bag episode, Elena and her co-host, laura brewer, talk about how to prepare for the election, what’s giving them hope and bringing them joy, what they’re reading, and how they’re practicing radical self-care. For listeners who know Elena as a coach or interviewer, you’ll get a glimpse into who she is on a more personal level and how she’s really feeling these days.
This episode is for you if:
You’re looking for ideas and support to prepare for and manage election weekYou’re looking for more ideas to boost your resilienceYou’re curious about what’s going on with Elena’s eyebrows Mentioned in this Episode:
laura brewer, co-host
Fat and the Moon: face oil, body oil, and face mist
The de Young Museum in San Francisco
Stacey Goodman - Elena’s husband, the artist
How to Make Love podcast, Episode 56 - laura’s podcast
Being with Dying, by Joan Halifax
Braiding Sweetgrass, Robin Wall Kimmerer
Keep Up With Bright Morning:
Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show.
Follow us on Facebook, Twitter, LinkedIn, Instagram
Receive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://brightmorningteam.com/newsletter/
LISTEN WHEREVER YOU FIND PODCASTS – AND BE SURE TO RATE AND REVIEW US!