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Today’s episode is the first of its kind, designed to provide you with some of the benefits of working with your own Transformational Coach. We’re calling these the “Coaches’ Corner,” during which Elena expertly holds the space and provides you with prompts for reflection. 

Grab your notebook and something to write with; today it’s time to design your summer of learning. Over the next thirty minutes you will: 

  • Get clear on your needs and desires
  • Identify the conditions necessary for you to thrive 
  • Be guided through the three principles to uncover your “what” 

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Feel Better: Reflect on Last Year

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In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

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Feel Better: Have Your Emotions to Tea

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In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

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Feel Better Step 2: Explore

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In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

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Feel Better: Resilience Infusion: Energy Check-In

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In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

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Feel Better: How Do You Want to Feel?

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In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

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Feel Better: Name Those Feelings

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00:10:05

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

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Feel Better: How am I feeling?

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00:08:07

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

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Feel Better Step 1: Look

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In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

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