In this episode Elena walks you through the second episode in the Week 4 How to Feel Better Guide: How to Make Lasting Change. Tune in to hear the 15 lessons you need to know if you are looking to make behavioral changes in your pursuit of feeling better and crafting the life you want to live.
Sign-up for the free Feel Better program here. (past event)
Keep Up With Bright Morning:
Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show.
Follow us on Facebook, Twitter, LinkedIn, Instagram
Receive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://brightmorningteam.com/newsletter/
LISTEN WHEREVER YOU FIND PODCASTS – AND BE SURE TO RATE AND REVIEW US!
More Podcasts

Ask Me Anything! December 2020: Episode 31
E
31
•
00:52:29
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Called to Lead | Linda Cliatt-Wayman: Episode 30
E
30
•
01:11:17
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Coaching Tools for Transformation: Core Values, Mind the Gap and Strengths-Based Coaching: Episode 29
E
29
•
00:19:42
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Where to Start | Naomi Yokota: Episode 28
E
28
•
01:11:26
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Election Reflection Celebration: Episode 27
E
27
•
01:38:12
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

How to Prepare for the Election: Episode 26
E
26
•
01:04:18
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Banish the Bogeyman: White People Talking to White People About Race and Justice with Garret Bucks: Episode 25
E
25
•
01:17:55
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

The Heartbreak of Parenting in a White Supremacist Culture with Helen Truong: Episode 24
E
24
•
01:25:00
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Bright Morning Blog
Transformation starts here
Start cultivating your skills to lead teams that transform schools and organizations into joyful, resilient, and equitable environments.