🔥 NEW! Overcome your biggest challenges with our proven strategies. Start learning today! 🔥 Learn more.

In today’s episode, Elena kicks off week 3 of her free How to Feel Better 4-week program. This week we move from reflection into intentional action.

‍

This episode is for you if:

  • You want support negating the long-term effects of trauma
  • You want to "move on" with intentional action
  • You’re ready to feel better

‍

Sign-up for the free Feel Better program here. (past event)

‍

Keep Up With Bright Morning:

‍Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show.

Follow us on Facebook, Twitter, LinkedIn, Instagram

Receive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://brightmorningteam.com/newsletter/

Support us

LISTEN WHEREVER YOU FIND PODCASTS – AND BE SURE TO RATE AND REVIEW US!

More Podcasts

View All Podcasts

Feel Better: How am I feeling?: Episode 48

E

48

•

00:08:07

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Feel Better Step 1: Look: Episode 47

E

47

•

00:36:27

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Announcing Feel Better: A Special Edition Podcast Series: Episode 46

E

46

•

00:20:22

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Creating a Recipe for Thriving Through Change: Episode 45

E

45

•

00:58:20

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Coaching Tool: The Spheres of Influence: Episode 43

E

43

•

00:16:30

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

A Lonely Role with Adam Morales [Revisited]: Episode 42

E

42

•

00:51:41

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Getting Unstuck: Standing in Solidarity: Episode 41

E

41

•

00:58:09

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Ask Me Anything: Coaching for Equity Edition: Episode 40

E

40

•

01:07:23

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Bright Morning Blog

View All Blogs