Limiting beliefs often accompany frustration. In this episode, Elena provides a framework and tool to help you identify when the person you are coaching has slipped into victim consciousness and what is needed to support them in transitioning out. 

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Mentioned on this episode: 

• Become a Friend of the Podcast  
• Pre-order Arise: The Art of Transformational Coaching 
• Claim your pre-order bonuses (through July 2024)
• Attend an in-person workshop with Elena (through October 2024)‍
• The Drama Triangle

Opportunities for continued learning: 

• Become a Bright Morning Member 
• Attend an in-person workshop with Elena 

Reflection questions:

• Think about a time when you experienced frustration and…some text
  • Fell into a victim stance?
  • Fell into a villain stance?
  • Fell into a hero stance? 
• For each of those experiences, what would have been different if you had been able to access curiosity? 

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Podcast Transcript and Use:

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• Episode Transcript

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