🔥 Exclusive Black Friday BOGO sale Friday, November 28 through Sunday, November 30. 🔥 Learn more.

You coached. Now what? 

In this episode, Elena explains why the moments after a coaching conversation are where your growth lives. Learn how to build a reflection habit that helps you get better—fast.

Notable moments: 

Keep learning: 

Support the show:

Reflection questions: 

  • What’s your current reflection routine—if you have one?
  • What emotions do you experience after a challenging or powerful coaching session?
  • What’s one reflection question you want to start asking yourself regularly?

Podcast Transcript and Use:

Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.

We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.

More Podcasts

View All Podcasts

Turn Your Triggers into Tools: Episode 244

E

244

00:16:42

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Celebrating Success in Community: Episode 243

E

243

00:15:16

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

EOY Reflection for Coaches: Episode 242

E

242

00:06:31

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Coaching Up: Episode 241

E

241

00:09:15

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

How to Lead an End-of-Year Conversation With a Client: Episode 240

E

240

00:22:14

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Navigating a Client’s Lack of Growth: Episode 239

E

239

00:06:11

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Core Emotions Tool in Action: Episode 238

E

238

37:50

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Transformational Coaching Dispositions: Episode 237

E

237

15:15

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Bright Morning Blog

View All Blogs