If you’re returning from break and feeling like your energy is low but the demands are already high, this episode is for you. Elena shares a practical tool to help you stay anchored when your energy is low and the demands are high. 

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Reflection questions: 

  • What do you most need to remember about yourself in this season?
  • What truths help you stay grounded when your energy is low?
  • What would your leadership mantra be right now—and how could you keep it close?

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