Coaching Conversation: Finding Your Power

163

•

00:41:54

•

June 5, 2023

Best-selling author and coaching expert, Elena Aguilar, brings weekly tips, tools, and wisdom to educators with one goal: to help you thrive.

How do you support a client who has “lost their mojo?”

In this coaching conversation, Elena does so by cultivating self-compassion, engaging with curiosity, and gently challenging assumptions. You will also hear the use of trauma-informed strategies that demonstrate how a coach can support a client through an emotional experience without overstepping into the role of therapist.

Listen in for a masterclass on holding space, remaining unattached to outcomes, and trusting the process.

Note: This is the second part of the coaching conversation heard in episode 162. If you haven’t already listened to that episode, you’ll want to start there.

‍

Mentioned in this episode:

‍

Episode Reflection Questions:

When is the last time you named the uncomfortable emotions that were present for you? What can you do to accept the fact that they are present? How can you support your coachees to do the same?
One of the questions Elena used to expand her coachee’s thinking was, “What is possible for you to be curious about in this situation?” What are additional questions you might ask?
What “a ha” moments did you have listening to this conversation? What are you still curious about?

‍

Podcast Transcript and Use:

Bright Morning Consulting owns the copyright in and to all content in and transcripts of The Bright Morning Podcast, with all rights reserved. You may not, except with our express written permission, distribute or commercially exploit the content.

We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.

To help make our show more accessible to those who are hearing impaired or have a reading preference, we’d love to offer a full collection of polished podcast transcripts. However, doing so costs money and Bright Morning is a small organization, currently producing this podcast at our own expense. As such, at this time, we offer polished transcripts for episodes included in workshop prework and select series.

Episode Transcript

‍

Keep Up With Bright Morning:

Receive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://brightmorningteam.com/newsletter/

LISTEN WHEREVER YOU FIND PODCASTS – AND BE SURE TO RATE AND REVIEW US!

More Podcasts

View All Podcasts

How to Bring Your Coaching Skills to the Thanksgiving Table | Episode 268

268

•

06:08

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Should I Be Taking Notes?

267

•

06:37

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

What Just Happened in that Conversation?: Episode 266

266

•

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Planning for a Coaching Conversation in 5 Minutes: Episode 265

265

•

07:12

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Am I Even Making a Difference?: Episode 264

264

•

06:39

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

What If We’re Just Not Clicking?: Episode 263

263

•

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Coaching BIG Emotions: Episode 262

262

•

08:13

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Where Do I Start? They Have 101 Gaps!: Episode 261

261

•

06:37

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen