What if your coaching skills could help you navigate Thanksgiving? 

In this special episode, Elena Aguilar shares how to bring curiosity, presence, and boundaries to your holiday gatherings—and build connection even across lines of difference.

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Reflection questions: 

  • What emotions do you typically carry into holiday gatherings—and where do they come from?
  • What coaching skills or stances could support you this week?
  • What’s one small action you can take to feel more grounded during your Thanksgiving meal?

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