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Elena shares a minute-by-minute breakdown of how you should spend the five minutes before you walk into a meeting where you will be coaching. These five steps provide you with the greatest potential for that meeting to be transformative for both yourself and your client.

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Episode Reflection Questions:

  • How do you currently prepare for your coaching conversations? Which element(s) of your current practice serve you well?
  • Elena provided five steps to take in the five minutes before your coaching conversations. Are any of these steps a part of your current practice? Were any of these steps surprising?
  • What can you do to consistently carve out the 5+ minutes necessary to prepare yourself to coach? Tip: get as specific as possible. For example, is there a specific place you can capture your pre-meeting routine? Are you someone who benefits from accountability and want to create a tracking system? Is there a location you can consistently return to that would assist in habit formation?

Podcast Transcript and Use:

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To help make our show more accessible to those who are hearing impaired or have a reading preference, we’d love to offer a full collection of polished podcast transcripts. However, doing so costs money and Bright Morning is a small organization, currently producing this podcast at our own expense. As such, at this time, we offer polished transcripts for episodes included in workshop prework and select series.

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