Morning Routines for Educators

105

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00:24:23

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January 10, 2022

Best-selling author and coaching expert, Elena Aguilar, brings weekly tips, tools, and wisdom to educators with one goal: to help you thrive.

Are you starting the day in a way that serves you and sets you up to have your needs met?

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How you spend the first part of your day sets the tone for the day. And how you spend your day is how you spend your life.

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If you want to take a more intentional approach to 2022, start with your morning routine.

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In today’s episode, Elena pulls back the curtain on why routines matter, considerations for creating a routine that will best meet your needs, and shares about how she starts her own days.

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If you’re ready to turn off auto-pilot or say goodbye to frantic and frazzled, start here.

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Mentioned on this episode:

Elena’s personal Instagram account
Nonviolent communication list of needs
10% Happier App
Insight Timer
The Artist’s Way by Julia Cameron ‍
This is Your Mind on Plants by Michael Pollan

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